ANGRY FEELINGS!yell

Feeling angry is never nice, read on to find some ways to deal with it!

  • You can draw lots of happy things to make your anger float away
  • You can hit a pillow or cushion
  • You can go for a walk in your garden or a park
  • Count down from 100
  • Stop, breathe, continue
  • Curl up into a teeny ball and grit your teeth
  • Tell someone that you are angry
  • Tell yourself that you will be OK