SAD FEELINGS!frown

Feeling sad is not a bad thing but it does feel bad you can have some help on this page

  • Find a comfy place and have a big cry
  • Dance to some groovy music
  • Dream about something you look forwards to
  • Do some exercises until you are worn out
  • Sleep
  • Find someone who makes you happy and have a chat to each other
  • Do something kind for someone else
  • Imagine yourself being as happy as can be