GRUMPY FEELINGS!undecided

Feeling grumpy leaves you unhappy and sometimes it isn't nice for other people as well as you! Here are some ways to deal with it.

  • You can go outside, close your eyes tight and feel the wind on your face.
  • make silly tutting and huffing noises and roll your eyes over and over again because it might make you laugh!
  • Try saying "I am grumpy" in many different voices. 
  • Do something easy peasy which you love doing.
  • Sit and sulk in a corner and if anyone asks, say " I am sulking in a corner" and smile (if you can)
  • Stay really still and stare at a blank wall
  • Imagine you are a monster who gives presents to everyone 
  • Lie in bed and imagine having a bath in all sorts of weird things (jelly, baked beans, custard etc)